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Eden Mills & District Community Club

CHAIR YOGA

Fall 2018 - three dates are announced!  To participate you must be a current EMCC member. On-line registration coming soon.

Dates: 1:30-2:30pm Thursday Dec 6, 13, and 20th

Price: $30 per person for all three session (EMCC membership must be paid in full for 2018).

We practise a gentle form of yoga that is practiced standing, standing using a chair for support or fully sitting.  All depends on your need. Perfect for anyone that struggles to get down on the ground to do a workout or has balance problems.

Katarina Vuckovic came to yoga from a need to continue moving after a gap in her life-long classical dance training. She fell in love with the therapeutic elements of the practice. She completed her teacher’s training in the Hatha and Ashtanga styles at the Yoga Sanctuary in Toronto, and started to teach in 2009. She experiences yoga as a path that helps deepen connection to people, community and the land – and therefore helps to heal. Her guidance-style is to encourage students to feel deeply into their bodies and find their edges with compassion and gentleness. She brings to the mat, her love of dance and improvisation, her connection to nature, and her experience as a mother.


Chairs can be used to assist



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104 York Street, Eden Mills, Ontario N0B 1P0   519-856-4870

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Charitable # 874614761RR0001 

 

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