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Eden Mills & District Community Club

Ladies Fitness

The Ladies Fitness Group meet on Monday and Fridays  - 8:45 - 9:45 followed by a social half hour on Fridays.

Our hour of fitness includes cardio, stretching, toning, weights, resistance bands and some Pilates. This is a self-lead group that has been meeting for decades at the hall to keep fit. We welcome new members, no experience necessary just a desire to improve your fitness level.  Community Club Membership required for this free session (we can sign you up).





 104 York Street, Eden Mills, Ontario N0B 1P0   519-856-4870   


The Eden Mills & District Community Club, Inc   

Charitable # 874614761RR0001 

 

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